What's with the name?

What's with the name? In my mid-twenties, I had essentially gone through one kind of life and am starting to enter another. The people that are probably going to read this blog know exactly what I'm talking about - but for those who don't know, here's a brief rundown . Cheers to Chapter 2! A journey in health in many ways, and to be the best version of myself I can possibly be. I am also a blogger for GreenMommas.com. This is my blog.

Monday, June 9, 2014

30 Day Challange/Photo Food Diary : Week 1

One week down. 6.5lbs lost. This is working! Week one food recap below. Also accompanied by my usual workout routine - 2 long bike rides, 3 CrossFit classes and some time weeding in the garden. So psyched for next week!

Day 1 Meals

  • Scrambled eggs with spinach and (a tiny bit) of shredded cheddar
  • Banana
  • Ground pork burger with sweet peas
  • Carrots with spinach & artichoke hummus, almonds
  • Grilled sirloin steak, asparagus w/red peppers roasted in olive oil

Day 2 Meals
  • Scrambled eggs with onion, orange peppers and (a tiny bit) of shredded cheddar
  • Bananas, cranberries - sprinkled with flax seed
  • Spicy sauteed shrimp and green beans (olive oil, salt, pepper, chili powder, red pepper flakes)
  • Carrots with shrimp & artichoke hummus, almonds
  • Lettuce tacos - romaine, ground pork w/homemade seasoning (cayenne, chili powder, cumin, coriander, salt, corn starch), jalepenos, onion

Day 3 Meals
  • Omlette with egg, feta, spinach & arthichioke. Extra fresh spinach on the side
  • Bolthouse farms berry smoothie
  • Garden salad - lettuce, onion, carrots, turkey & bacon. Olive oil & balsamic for dressing
  • Carrots w/spinach artichoke hummus, almonds
  • Ground pork burger, natural hot dog & broccoli

Day 4 Meals
  • Scrambled eggs with almonds & spinach
  • Strawberry, pineapple, pear, coconut milk smoothie 
  • Salad with parsley vinaigrette, corn, peas, yellow peppers, cukes & chicken breast masala
  • Carrots and almonds
  • Tip steak, salad with spinach, romaine, onions and Annie's organic Goddess dressing

Day 5 Meals
  • Scrambled eggs with almond & spinach
  • Mint chip smoothie! Almond milk, spinach, raw honey, fresh mint, 100% cacoa chips MMMMM
  • Caesar salad with chicken, red pepper, cukes and sprouts
  • Carrots w/spinach & artichoke hummus
  • Shrimp and haddock with oven roasted brussel sprouts & bacon

Day 6 Meals
  • Scrambled eggs, spinach and almonds
  • BBQ chicken breast, raw veggies: broccoli, radish sprouts, peas
  • Almond butter smoothie from Eco Bean! Almond butter, almond milk, flax, vanilla pea protein, banana
  • Pork chop with a little horseradish sour cream & broccoli

Day 7 Meals
  • Scrambled eggs with a little cheese, onion, red pepper and spinach
  • Banana & peanut butter
  • Nuts about Acai protein smoothie. Acai protein, vanilla protein, strawberries, banana, blueberries, coconut milk
  • Chicken, salad and pizza slice! My one treat for the week

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