tag:blogger.com,1999:blog-231664582605560527.post869843601693499664..comments2014-05-30T16:05:04.981-04:00Comments on Chapter 2 : Life Love and Music: 30 Days of Food: A Photo DiaryJess Croninhttp://www.blogger.com/profile/13847153759455876498noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-231664582605560527.post-2917531919204702202014-05-30T16:05:04.981-04:002014-05-30T16:05:04.981-04:00Ty! I had IT band issues for awhile. I got in to a...Ty! I had IT band issues for awhile. I got in to a strengthening routing to target my IT band on my left side (which was weaker than the right). Not sure about shin splints though - maybe lots of water and stretching would help? I've also seen special compression socks for them.<br />Jess Croninhttps://www.blogger.com/profile/13847153759455876498noreply@blogger.comtag:blogger.com,1999:blog-231664582605560527.post-13863882453640073372014-05-30T15:42:19.674-04:002014-05-30T15:42:19.674-04:00So impressed that you are running 5ks! I am trying...So impressed that you are running 5ks! I am trying to get back to that but it seems impossible! Have you had any problems with shin splints? Every time I try and run again my shins ache horribly! any tips? Anonymoushttps://www.blogger.com/profile/10213915071298082917noreply@blogger.com